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Templates
AI

Mental Health At Work

7 0 by Kavithalaya
Use Template

Promote mental health at work with engaging activities! Use a scale and word cloud to identify stressors, wellness tips, and workplace support.

Category Workshops
1 - Multiple Choice
How are you feeling emotionally right now?
  • 1. Drained
  • 2. Okay
  • 3. Uplifted
2 - Multiple Choice
Which action best supports mental health during the workday?
  • 1. Skipping lunch to finish work
  • 2. Constantly multitasking
  • 3. Taking short mindful breaks
  • 4. Ignoring stress signals
3 - Multiple Choice
What’s your go-to way to reset during a stressful workday?
  • 1. Take a short walk
  • 2. Talk to someone
  • 3. Listen to music
  • 4. Deep breathing
4 - Multiple Choice
What motivates you to take care of your mental well-being at work?
  • 1. Avoid burnout
  • 2. Be present for my team
  • 3. Perform better
  • 4. Feel balanced
5 - Word Cloud
What’s a non-work activity that helps you mentally recharge?
6 - Scales
How confident do you feel in these at work?
  • 1. Asking for support
  • 2. Taking breaks
  • 3. Speaking up
  • 4. Setting boundaries
7 - Guess the Number
How many minutes of movement per day is shown to improve mental health?

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