Sprint Health Check with blood pressure testing, medical tools, and pastel geometric accents.

Sprint Health Check

Is your team ready for the next sprint? Sprint Health Check helps teams review progress with multiple-choice, Word Cloud, Open-ended, Ranking, and guess-the-number activities. Identify challenges, share feedback, measure team confidence, and improve sprint performance.
Category Agile Workflow
1 - Content
2 - Content
3 - Content
4 - Word Cloud
What word best describes your current Sprint?
5 - Multiple Choice
Which signal can indicate a sprint is becoming unhealthy?
  • 1. Clear Sprint Goal
  • 2. Frequent unfinished work
  • 3. Strong team collaboration
  • 4. Regular stakeholder feedback
6 - Scales
How healthy is your sprint right now?
  • 1. Sprint Goal clarity
  • 2. Team collaboration
  • 3. Work progress
  • 4. Product quality
  • 5. Team workload
7 - Content
8 - Multiple Choice
Which metric helps show whether the team is progressing toward the Sprint Goal?
  • 1. Sprint progress
  • 2. Team size
  • 3. Meeting duration
  • 4. Number of emails
9 - Multiple Choice
What should a team examine when completed work is consistently lower than planned?
  • 1. Only individual performance
  • 2. Capacity, priorities, and blockers
  • 3. Meeting room availability
  • 4. The number of team members
10 - Ranking
Rank these areas based on your team’s current situation:
  • 1. Delivery progress
  • 2. Product quality
  • 3. Team workload
  • 4. Collaboration
  • 5. Blockers
11 - Content
12 - Multiple Choice
What should the team investigate first?
  • 1. Add more work to the current Sprint
  • 2. Understand why planned work is not being completed
  • 3. Increase individual workloads
  • 4. Stop tracking Sprint progress
13 - This or That
Which approach creates a better Sprint health check?
  • 1. Focus only on completed work
  • 2. Look at progress, quality, workload, and blockers
14 - This or That
What should happen after identifying a problem?
  • 1. Assign blame
  • 2. Discuss the cause and agree on an action
15 - Open Ended
What is one thing affecting your Sprint health?
16 - Multiple Choice
What should the team consider?
  • 1. Add more work
  • 2. Ignore quality concerns
  • 3. Review workload, priorities, and capacity
  • 4. Extend every task estimate
17 - QA
What would you like to discuss about your Sprint health?
18 - Content

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