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Mindfulness Practice Survey Poll Template

Mindfulness Practice Survey Poll Template

Gather quick, honest feedback in real time with this Mindfulness Practice Survey poll. Fully interactive and ready to use instantly on Slidea — no downloads or installs required. Smartly — full, deep, wide, classic, premium, tailored, fitting.
Category Skills
1 - Word Cloud
What word comes to mind when you hear “mindfulness”?
2 - Multiple Choice
When do you most often practice mindfulness?
  • 1. Morning
  • 2. Afternoon
  • 3. Evening
  • 4. Before bed
3 - Multiple Choice
What’s your go-to mindfulness technique?
  • 1. Breathing exercises
  • 2. Body scan
  • 3. Gratitude journaling
  • 4. Guided meditation
4 - Multiple Choice
How long is your typical mindfulness session?
  • 1. Under 5 mins
  • 2. 5–10 mins
  • 3. 10–20 mins
  • 4. 20+ mins
5 - Word Cloud
What emotion do you hope to feel after a mindfulness session?
6 - Ranking
Rate your mindfulness in these areas:
  • 1. Focus
  • 2. Eating
  • 3. Breathing
  • 4. Listening
7 - This or That
Do you prefer guided or silent mindfulness practice?
  • 1. Guided
  • 2. Silent
8 - Open Ended
Describe how mindfulness has helped you in daily life.
9 - Open Ended
What challenges you the most in staying mindful?
10 - Traffic Lights
Do you feel more present after practicing mindfulness?
  • 1. No
  • 2. Somewhat
  • 3. Absolutely

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