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Templates
AI

Iceberg Of Resilience

11 0 by SANTHIYA
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Explore the iceberg of resilience with interactive multiple-choice, ranking, and open-ended polls to identify hidden strengths and behaviors.

Category Iceberg
1 - Multiple Choice
How do you feel about seeking help when facing challenges?
  • 1. Very comfortable
  • 2. Somewhat comfortable
  • 3. Uncomfortable
  • 4. I never seek help
2 - Scales
Rate your ability across these key areas of resilience:
  • 1. Adaptability
  • 2. Stress Tolerance
  • 3. Social Support
  • 4. Growth Mindset
  • 5. Recovery Speed
3 - Multiple Choice
Which aspect of resilience do you find most challenging?
  • 1. Emotional resilience
  • 2. Mental resilience
  • 3. Physical resilience
  • 4. Social resilience
4 - Multiple Choice
How often do you practice resilience-building activities?
  • 1. Daily
  • 2. Weekly
  • 3. Monthly
  • 4. Rarely
5 - Open Ended
Can you share a personal experience where you demonstrated resilience?
6 - Ranking
Rank the following resilience strategies in order of effectiveness for you.
  • 1. Mindfulness practices
  • 2. Physical exercise
  • 3. Social support
  • 4. Positive self-talk
7 - Multiple Choice
What role do you believe mindset plays in resilience?
  • 1. Very important
  • 2. Somewhat important
  • 3. Not important
  • 4. Unsure
8 - Open Ended
What resources do you find helpful in building resilience?
9 - Multiple Choice
How do you typically respond to setbacks?
  • 1. I bounce back quickly
  • 2. I take time to recover
  • 3. I struggle for a while
  • 4. I often feel defeated
10 - Word Cloud
What one word describes resilience for you?
11 - Word Cloud
What single word describes how you bounce back from challenges?

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