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AI

Healthy Eating Habits

10 0 by Kavithalaya
Use Template

Promote healthy eating habits using multiple-choice, scale, and ranking activities to encourage better nutrition choices and lifestyle improvements.

Category General
1 - Multiple Choice
Which of these is a benefit of healthy eating habits?
  • 1. Improved energy levels
  • 2. Higher risk of disease
  • 3. Weight gain
2 - Scales
How do you rate your current eating habits?
  • 1. I eat a balanced diet regularly
  • 2. I consistently avoid junk food
  • 3. I meet my daily nutritional needs
3 - This or That
Which is healthier for breakfast?
  • 1. Smoothie
  • 2. Fruits
4 - Open Ended
What are some barriers you face to maintaining a healthy diet?
5 - Multiple Choice
Do you read nutrition labels when shopping?
  • 1. No
  • 2. Occasionally
  • 3. Always
6 - Multiple Choice
Which of these are considered whole grains?
  • 1. Brown rice
  • 2. White bread
  • 3. Quinoa
7 - Guess the Number
What percentage of your daily diet should come from fruits and vegetables?
8 - Word Cloud
What fruits and vegetables do you include in your daily diet?
9 - Truth or Lie
Pick out the ones that are true
  • 1. Processed foods are typically high in sugar
  • 2. All processed foods are unhealthy
  • 3. Some processed foods can be nutritious
10 - Ranking
Rank these components of a healthy meal from most to least important.
  • 1. Vegetables
  • 2. Proteins
  • 3. Whole Grains
  • 4. Fruits

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